Hypnosis for Weight Loss

If, like a lot of other people, you are constantly finding yourself struggling to reach your desired weight, hypnosis is an extremely successful tool for you to make use of that will help you. It is a safe, natural and extremely relaxing and peaceful way of achieving success in your seemingly hopeless quest.

If you go to see a hypnotist, for example because you want to be helped to lose weight, they will initially ask you to complete a patient intake form where you will need to fill in your personal details such as your name, address and telephone number. There will also be a page with questions about your medical history, and a question about why you have come to see the hypnotist.

Once the hypnotist has agreed to help you to lose some weight, they will instruct you to make sure that you are sitting very comfortably. They begin talking to you in a soothing and gentle manner, accompanied by some appropriate background music, and they will put you into an extremely relaxed hypnotic state, which you will find deeply soothing and relaxing. This will stop you thinking over and over again about, “Why can’t I lose any weight?”, or, “Why, oh why can’t I lose weight?”. While they are talking to

you ever so gently, you will become aware of a subtle change in their voice. This is because they have reached the point where they are now directly addressing your subconscious mind. They need to ask it to do certain things, and they need to give it some instructions to follow which will help you with your weight loss. They need its co-operation, and therefore they talk to it as though it is a very bright and intelligent 10-year-old child.

For example, although your subconscious mind has kept you at a weight of 65 kgs, you would certainly feel much happier and you will be a lot healthier, at 58 kgs. There is no need to be afraid of hypnosis. The hypnotist will not be cruel, and tell your subconscious mind to force you to eat a lot of salad and raw carrots. They will speak to it in a very soothing, kindly, and gentle manner. For instance, they will inform it that your metabolism needs to be changed. As a result of your metabolism being changed, you will have so much more energy, and you will therefore be able to increase your activity levels and generally do more. And when the hypnotist has finished giving your subconscious mind these instructions, they will gently waken you into full waking consciousness. In this way, by using hypnosis, you will be able to successfully achieve a steady and ongoing amount of weight loss until you reach your ideal weight.

Once you have managed to successfully get to your ideal weight through using hypnosis, you will acquire a wonderful sense of ease, a sense of comfort, and an amazing feeling of complete peace of mind. Your self-confidence will also greatly increase. This peace of mind will remain within you, growing ever stronger at every single moment.

If you want to know more about hypnosis, or about how hypnosis works, call us on 07904 605344. Any Covid-19 enquiries will be helped for free.